2019/04/16 Being open to change is both overwhelming and freeing. The planetary energy makes this a good time to open yourself to changes or improvements in your diet. Diet does not only mean "losing weight" - it also means knowing what and when to eat. It means resting so that your internal organs get a break, and organizing your eating schedule so that they work most efficiently. Your diet is something you should fundamentally enjoy. Remember that your power to look your best resides in your diet!