2023/10/21 Any kind of competitive sport that keeps you flexible is excellent for circulation, weight loss, and general health. For much of the month you might prefer matching your skills against someone elses whether in golf, tennis, baseball, or another activity. As the focus shifts, youll also become aware of the power of good habits. Getting into a healthful routine can lead to greater overall fitness and progress. Once the Sun enters Scorpio, on October 22, followed by Mercury, on October 24, get some advice from a personal trainer or another expert. A few tips could make a big difference.