2019/05/16 You may feel the pull to veer away from your exercise routine today, or to go off in a crazy direction when it comes to your diet. Try to employ discipline and higher power when you feel the urge to rebel against your healthy practices. Ask yourself if it is really worth it - when so much of your life depends on your health - to disrupt your schedule just because your mind is distracted. Times like these define our road to health. Make yours a smooth one!