2019/05/16 It might be a good idea to take up a relaxation technique or meditate more regularly over the weeks ahead. This is particularly important during the first two weeks of the month, when you may feel more restless than usual. Taking supplements to support your nervous system would be a good move, as well as immersing yourself gardening, walking in nature, or anything else that grounds your energy. Sports can be another excellent way to discharge nervous energy and leave you feeling much better as a result. Regular massages could also do you a world of good.