Wishing you were somewhere else is a recipe for a bad mood! Its not what you say, but rather what you do that matters - so if you want to go away, its time to start planning that vacation! But if you are merely frustrated it will serve you to examine your diet and exercise regimen. Are you working out at least three times a week? Are you drinking more water than you ever thought possible? These are realistic goals that will take you someplace new - inside yourself.